Sport Men's Health Abs Diet

[animal45]

Does anyone have any experience with the Men's Health Abs Diet? If so is the book worth buying or is it all just common sense info. Thanks

 

[benelson101]

i got a version of it free with MH a month or so ago.

Its good but nothing you couldnt get off the net for free.

 

[animal45]

thanks, that is what I figured.

 

[alotliter]

abs diet

[FONT="Fixedsys"]well, i've been on it for about three days now ,but i have done some research on it and it seems really great. and another thing: yea you need the book because it has recipes and the program can be confusing at first.
goodluck[/FONT]