Menicus surgery

i had menicus surgery and i was told that i would never be a runner. Is there anyone who suffered the same injury with any advise on work-outs that will strengthen the knee. will I ever be able to at least enjoy jogging at some point?
 
You should be going to physiotherapy for post-surgery exercises, since no one online will be able to know enough specifics to give you a rehab plan.

Was your meniscus removed or repaired? If it was removed, then no, you'll likely never be able to do much more than a short, light jog again. If it was repaired, well, that's complicated. They're constantly working on new methods of meniscus healing, so...maybe?
 
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