melischick's diary

melischick

New member
well, my hubby is making dinner and Im not even hungry but I can't wait to eat it. I did awful today...Im trying to focus on the positive and really struggling

I have hit the highest weight I have even been. Im around 200 lbs (too afraid to check the scale) and Im 5'9. I want to lose 30-40 lbs. More than that, I want to feel happy and energetic again. I want to stop being obsessed with catching my reflection in windows, just so I can shutter in disgust. I just keep wondering how I let myself get this way. It's embarassing to see friends. I know what they are thinking. My clothes dont fit right. I want to hide under my covers all day.
 
I also like(d) to eat even when I wasn't hungry. I mean... food is GOOD! And so I ate all that I could crab. :mad: Things are going to change now. :)

I wish you good luck on your journey!! :)
 
Welcome Melischick!
This is a GREAT place to come for support. You are about the same height and weight I was at my highest. I, too, find food to be a great stress reliever. And eating while not hungry, I can sooo relate! That is the biggest thing I'm working on now. And exercising. I just joined the forum a week ago and I have lost 3 lbs. YEA...I post my menu of the day and it really makes me stop to think before I eat, because I ask myself if I want everyone to read it. For me, this place is great for the support it provides and especially the accountability. Good luck... you CAN do it! We're with you all the way.
 
Welcome to the forums! This is a great place to get support on your journey of weight loss! I know I have! Stay Strong!
 
:D Welcome melischick! You're in the right place. Keep posting. Wishing you success!! :D
 
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