well how can we help you if you're saying you can only afford to eat what you find?
and 4 eggs? are you trying to give yourself a heart attack?
how much are you wanting to actually *try* to eat better?
instead of a 4 egg omelette sandwich why don't you make a tuna sandwich instead? what about some healthy cereal and skimmed milk?
buy lots of fruit and veg so when you go to make something, you really can just eat what you find. oh, wait, don't tell me, you're too poor to buy fruit and veg, right?