Me at 230lbs and me now at 165lbs

thatozzieguy · Jan 8, 2006

sorry about my face....lol
and the picture quality

This first pic is the most horrible photo i own of myself so please dont laugh about the clothes i have on either.

at 231lbs (105kg)

at165lbs (75kg)

LeiYunFat · Jan 8, 2006

A huge transformation indeed. Good job.

Nobody · Jan 8, 2006

LeiYunFat said:
A huge transformation indeed. Good job.

Indeed. Very good job.

PotentialPhreak · Jan 8, 2006

nicely done...keep it up

thatozzieguy · Jan 8, 2006

thanks guys...i still have a bit of fat here and there that i have to get rid off mainly on my gut and arms though..but it will come off in time.

jenn · Jan 8, 2006

hey great work, you've made a great transformation. great inspiration for others on the forum.

abear · Jan 8, 2006

awesome job, well done!

Ed Gasket · Jan 8, 2006

nicely done mate, now i'd hit the free weights to tone up give it a few months i reckon

thatozzieguy · Jan 8, 2006

Ed Gasket said:
nicely done mate, now i'd hit the free weights to tone up give it a few months i reckon

yeah i have started to hit the free weights....i started a new routine yesterday and holy **** my hammies are sore.

RegimenX · Jan 8, 2006

Hey this is great! Congratulations.

Trancer · Jan 12, 2006

way to go! i like thsoe, pretty motivating... keep it up

aliquisdeus · Jan 15, 2006

Great progress. I know the kind of committment it takes to affect that sort of change. Respect.

Now, gain some weight on your scalp (hair) and I'll be really impressed.

thatozzieguy · Jan 15, 2006

aliquisdeus said:
Great progress. I know the kind of committment it takes to affect that sort of change. Respect.

Now, gain some weight on your scalp (hair) and I'll be really impressed.

about 1 month before i took that photo i just chopped off shoulder length dreadlocks...lol.

GMacDaddyTPO · Jan 19, 2006

how long did that take you?

Detroit Muscle · Jan 19, 2006

Damn!! Nice work!

Keep it up brotha.

DM

evolution · Jan 19, 2006

Kuddos on the transformation. I really like the scenery background.

Sebbie79 · Jan 19, 2006

You achieved some amazing change here! Congratulations! How did you do that?

thatozzieguy · Jan 22, 2006

evo: thats the australian bush for you...nothing better, the only thing that ****s me about the bush is all the snakes and spiders..i find snakes everywhere around where i live and i hate the things.

sebbie79: it was basically a mixture of eating lots of Tuna and Rice being that i moved out of home and i was really poor only making $6.50 an hour so i had to eat cheap and all that unhealthy stuff that tastes really good is also really expensive. Also the fact that i hated my Housemate and i would rather walk around for 3 hours then go home and put up with his ****e.

aliquisdeus · Jan 22, 2006

The obnoxious roommate diet. Coming soon.

Any regrets on chopping off the dreads? I had some wicked rasta man braids going..my girl at the time convinced me to get rid of them, I don't think I'll ever really get over it, haha.

Chocolate · Jan 22, 2006

very good job!

don't bother about the fats, people like me is even labelled as FAT, makes me wonder that is the defination of FAT now. just continue on your training and you will be fine.