I am looking for one in the southern california (LA County South Bay area). I want one that will get rid of the tightness in my upper trapz, neck rotation muscles, and levator scapulae. I have been trying to massage it myself with a tennis ball, my fingers, etc.. a bunch of times and it does not go away at all or noticed anything getting better. These are the only muscles I know of that I have not been able to loosen by myself.
Do I have to see a massage therapist for these muscles? I want to see someone good and get my money worth, so I will not have to go back again. Even better, I want to find a technique I can do or get that will get rid of the tightness. Seeing a massage therapist may take quite a few sessions and it may be pricey (not sure of the price of one). There is no pain, it is just really tight.
Do I have to see a massage therapist for these muscles? I want to see someone good and get my money worth, so I will not have to go back again. Even better, I want to find a technique I can do or get that will get rid of the tightness. Seeing a massage therapist may take quite a few sessions and it may be pricey (not sure of the price of one). There is no pain, it is just really tight.