Manboobs?

M

MoobsMan2011

New member
HI ALL!
just need an opinion really.

I've recently gained a little weight and i'm trying to lose it. I cycle up to 25 miles 2-3 times a week, play football every wednesday and i am dieting using a calorie defecit of 1500 kcal per day.

Weight is coming off from my stomach, but not my chest.
what's up with it?

Please, can someone look at the photos of my "man boobs" and assess if they are a serious problem or not?


Thank you in advance!

MM2011 x
 
weight goes on in a genetically determined order and will come off in the reverse. Since you can't spot reduce, all you can do is continue to lose fat..and seriously I would kill to be that far along in my own weight loss. You could change some of your focus to toning.
 
Jericho said:
weight goes on in a genetically determined order and will come off in the reverse. Since you can't spot reduce, all you can do is continue to lose fat..and seriously I would kill to be that far along in my own weight loss. You could change some of your focus to toning.
Click to expand...

do you think it'd take very long if I continue the way I am now?
feeling quite insecure about it, and need to get rid quickly!
 
Honestly dude, you have NOTHING to be self-conscious about. I know that's easier said than done, but there are people much worse off than you. Like someone suggested, start weight training, look into building muscle, and your confidence will spike.
 
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