TenStoneGoal
New member
Hi all
Having read a few before and after threads I was encouraged to create a account to participate fully!
I am 5'3" and weigh 190lbs. My goal is to reach 140 punds (for now), I have allready lost two and a half stones (to reach 190). It has been ok so far. Obviously I have had days when it has been difficult but I try to keep motivated and aim for lifestyle change rather than a diet, as such.
I hope to encourage and be encouraged and pick up some tips and maybe dish some out!
So, all the best people!
Having read a few before and after threads I was encouraged to create a account to participate fully!
I am 5'3" and weigh 190lbs. My goal is to reach 140 punds (for now), I have allready lost two and a half stones (to reach 190). It has been ok so far. Obviously I have had days when it has been difficult but I try to keep motivated and aim for lifestyle change rather than a diet, as such.
I hope to encourage and be encouraged and pick up some tips and maybe dish some out!
So, all the best people!
