Wondering if someone could give me some good exercises/stretches that can be done at home to strengthen your lower back
Lower back exercises
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no such thing as a good morning in this house,wife works til 7.15am then I am on kid patrol for hours loljenn said:
HAHAHAHA know the feeling have a 18month old who then wakes up my 5 year old step daughter....The 5 year old isnt so bad but the 18 month old doesnt like you doing any workout or anything if it involves her missing Spongebob lol...jenn said:
yep wife leaves house at 10.30pm gets home then an hour later i'm up, on the plus side I get to watch what tv I want it bed lol, pain in the butt though looking for time to sort all my fish tanks....
LOL,medical jobs are always demanding on time....I know enough advanced first aid,inserting IV's etc from the military and last job to get me by....Wife is planning on going back to school this summer to get her RN,so even less time to do anything lol..
All credit to yah though Paramedic is something I considered doing before I moved countries....good luck with it (ps hot chicks in uniform always rock lol)
All credit to yah though Paramedic is something I considered doing before I moved countries....good luck with it (ps hot chicks in uniform always rock lol)