whats the best excercise to do for lower abs?
S Shinra 0 May 23, 2005 #2 Reverse crunches, leg raises, and hanging leg raises are amongst the "favorites"
A Anton17 0 May 23, 2005 #3 v thanks... how would you go about getting that "V" muscle to show better/
S Shinra 0 May 23, 2005 #4 its really more of ur hip bone. that comes with fatloss, and working ur obliques. to work obliques do either weighted leans, weighted russian twists, or side bends.
its really more of ur hip bone. that comes with fatloss, and working ur obliques. to work obliques do either weighted leans, weighted russian twists, or side bends.
