Low inner thigh pain and knee pain

In June, I first felt some pain on the lower part of my inner thigh, close to my knee. In the summer I was doing a lot of exercise. I did a lot of yoga and strength training video tapes (Jackie Warner, Jillian Michaels, etc.). I often felt this straining, pulling, or tingling sensation in this lower section of my thigh. It wasn't too bad, and I only noticed it occasionally, usually when I was doing some sort of warrior pose in yoga. Also, I would notice it when I sat cross-legged. Towards the end of August, the pain was more frequent and now I was experiencing knee pain. The knee pain almost felt like the cartilage or something was rubbing; there was some sort of resistance. In September, I went to an orthopedic doctor, and she gave me a set of exercises to do. A month later, after worse pain, I finally started going to physical therapy. I continued to experience the joint pain in my knee and the strange sensation in my lower inner thigh. At times my knees (because at this point I felt the pain mostly in my knees) were feeling fine, and then I would start exercising again, and they would start hurting again, and this exercise would trigger the inner thigh pain. I feel almost as though the initial injury was due to some sort of over-use in the inner thigh and somehow the damaged muscle is causing pain in the knee because it cannot function properly. For a couple of weeks, I was experiences very little pain (I wasn't exercising at this time), and I had my last physical therapy appointment after going there twice a week for seven weeks. That was two weeks ago and my pain is much worse now than it was then. At the moment I have almost no knee pain. However, the past two days my lower inner thigh pain has been much more intense. I used to only feel it after I exercised, but now I feel it all the time. My physical therapist said the muscle was called the VMO. However, I almost feel like it is my sartorius. I feel the pain when I sit cross-legged and that uses the sartorius muscle. Also, the pain was at first right above the knee on the inner thigh and now it is a little bit lower than that. This also leads me to believe that it is the sartorius because the sartorius has a curve to it. However, I am not a doctor or physical therapist or anything so I could be entirely wrong. If anyone has any input, it would be greatly appreciated. I have had this pain for six months, and feel as though I have not gotten anyway. Any help is much appreciated!!
 
hey,

if there is any pain you shouldn't be doing any serios exercise and i would advise another visit to your dictors who will refer you for an mri scan of your knee to find out the problem in your knee.

it sounds to me like you have a small tear in the cartilage,

hope that helps,

Grant
 
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