Losing that Freshman 15

ElleForest

ElleForest

New member
Hi Everyone!

I'm looking to lose the god awful freshman 15 I gained this year when I went to college. Ughh! :banghead: I can't believe that I let this happen, but theres nothing I can do now except for change.

Im hoping to lose weight within a 8 week period, so that I can look good when I head back onto campus in the fall. I've already been dieting with no results for one week, so I figure I should add some exercise to my routine. I will be doing winsor pilates dvd's and cardio (mostly the treadmill).

I just need a good support group to help me lose weight and keep it up when I get discouraged. HELP!

Hope to hear from you guys soon!
 
Hey Elle, I went through the freshman 15 then soph. 20...and just kept going..I don't want that to happen to you!... <spam removed>
Mark
 
Last edited by a moderator:
Welcome to the forum.

I hope that your project is going well. Don't worry too much if you do not make your deadline and lose all the weight before you go back. Eating healthy food at the right calorie level and doing the exercise will get you there... It is a great opportunity to build good eating habits and a healthy active lifestyle which you can continue as you get back to college.

I suggest that you read the following thread - it may help you settle in and make friends
http://weight-loss.fitness.com/threads/57955-My-advice-to-newcomers

Good luck with your project.
 
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