Losing stomach weight without losing ass & boobs

In short - no.

You can't spot reduce. If you lose fat, you'll lose it all over your body, wherever your body decides to take it from first.
 
San is right.
You can only tone/build muscle in specific areas of your choosing but when it comes to losing fat, it comes off all over your body. For example: Contrary to popular belief, you wont lose fat in your belly or get rid of a "pooch" because of doing crunches or sit ups.
 
Just out of curiosity...how much sleep are you getting a night? (On average) I've seen numerous studies where a lack of sleep causes fat to be retained around the mid-section.
 
jimbobarooney said:
Just out of curiosity...how much sleep are you getting a night? (On average) I've seen numerous studies where a lack of sleep causes fat to be retained around the mid-section.
Click to expand...

Could you link one of those studies please? Reliable, established sources only of course. I would really like to see THAT connection.
 
Here is one study. No mention of specific targeting when it comes to fat. We all store fat in different places, all genetics.
 
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