Hello, I don't consider myself overweight or heavy, but i have just started University and began to pack on a few pounds. The last time i weighted in, i was 134, which was a bit of a shock. I've decided to begin the 'skinny bitch' eating program in the new school year, as part of my resolution for overall self improvement.
I noticed my weight gain about two months ago, and was frustrated by it since i exercise daily, using high intensity cardio and weight lifting. I'm going to cut out all refined sugar from my diet, eat a lot more veggies and going vegan until i hit my goal. I'm 5'6 and my target weight is 115lbs. Would this be a reasonable size for me, and what time frame should i be looking at for loosing my spare poundage?
I noticed my weight gain about two months ago, and was frustrated by it since i exercise daily, using high intensity cardio and weight lifting. I'm going to cut out all refined sugar from my diet, eat a lot more veggies and going vegan until i hit my goal. I'm 5'6 and my target weight is 115lbs. Would this be a reasonable size for me, and what time frame should i be looking at for loosing my spare poundage?
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