Hi, I'm new year. I just started running for the first time a few weeks ago. I've worked up to doing 1.5-2 miles at 6.5-7 mph 5-6 days a week. I am planning on running a 10k in the middle of May with a goal to finish. What would you recommmend as a training schedule? Thanks for any help.
looking for a training program
- Thread starter StephanieNB
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