Let Me Help You, So You Can Help Yourself

C

ClaireHampson

New member
A big hello to all forum members,


Just a quick message to introduce myself, my name is Claire and i have joined this forum to help those who seek it. I am here to give advice where i can on any issues, problems or questions that you may have about weight loss, fitness and your health in general.


Please do not hesitate to ask me any queries you may have and trust me there is no such thing as a silly question! :grouphug:


That all for now but will catch up with you soon!
 
Welcome to the forum. First think I suggest is check out the forum rules located here in the Newcomer section. This will help avoid any infractions as well as get you set up to be a part of the community.
 
Thanks Jericho! :iagree:


I found the forum rules very helpful , thank you.


I am here to help those who want it. To offer my advice based on my own experiences and knowledge.


Kind regards,


'The Lady that Munches'
 
hi Claire thanks for the help. I am new at this but certainly not new at trying to lose weight. I am reaching out because the weight is gathering and . I have been on slide of depression .
 
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