Les Mills changed my life!!

lilmiss_independant

lilmiss_independant

New member
I absolutely LOVE attending the Les Mills classes at the gym, I regularly do the following:-

-Body Combat
-Body Pump
-Body Attack

I should start there spinning classes too!!! I LOVE those classes, I have no idea how the 60mins acctually pass, I have so much fun dancing to the latest beats. Especially I love BODY JAM (its a bit too easy for me, coz I do advanved level hiphop dancing as it is....so its like super easy for me)...but still its something nice to do when you are bored and unmotivated to push urself...well for me anyway!!

Tell me about your experiance with Les Mills classes!!
 
My YMCA only has Body Pump and I love it, favorite class.
Its really the only way i'm motivated to lift weights and feel like i'm doing it right.
 
i'm also a big fan...my absolute favorite is body combat. it totally sucks though that my gym doesn't offer body jam because apparently they had it on for a while but no one was into it:toetap05:

lilmiss_independant said:
I absolutely LOVE attending the Les Mills classes at the gym, I regularly do the following:-

-Body Combat
-Body Pump
-Body Attack

I should start there spinning classes too!!! I LOVE those classes, I have no idea how the 60mins acctually pass, I have so much fun dancing to the latest beats. Especially I love BODY JAM (its a bit too easy for me, coz I do advanved level hiphop dancing as it is....so its like super easy for me)...but still its something nice to do when you are bored and unmotivated to push urself...well for me anyway!!

Tell me about your experiance with Les Mills classes!!
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