i hear guys say that lean meat is good for protien. how would one cook this though?? pan on stove?? and how rare should it be?? and does the size of the meat matter??
Sport lean meat???
- Thread starter tygerfan24
- Start date
Sport Fitness
grilled chicken, fish, lean steak
broiled fish
baked fish, chicken, lean steak
george foreman grill
if it's steak, cook it to your preferred doneness. chicken, fish, pork, ground beef ALL must be cooked thoroughly.
repeat GROUND BEEF MUST BE THOROUGHLY COOKED - no rare, no medium rare...well done.
unless you like the sounds of an e.coli infection...cook your ground beef!
broiled fish
baked fish, chicken, lean steak
george foreman grill
if it's steak, cook it to your preferred doneness. chicken, fish, pork, ground beef ALL must be cooked thoroughly.
repeat GROUND BEEF MUST BE THOROUGHLY COOKED - no rare, no medium rare...well done.
unless you like the sounds of an e.coli infection...cook your ground beef!
George Foreman is such a great invention. Definitely can't do without it now.