Lean Ground Beef

So I heard lean ground beef is good for ya which I never eat I always stuck to tuna and chicken but does anybody know some good and tasy ways to cook it?
 
I'm pretty lame. I just brown it, with some misc seasonings, and put it with some rice and veggies. Or make patties, and eat them bunless with a salad or fruit when i'm on the go.
 
in a small skillet. drain off the fat that cooks out.
I use a small wok for cooking strips of steak or chicken, and a larger wok if I'm actually stir-frying.
for patties, it's either the gas grill, or the george foreman.
 
I make it spicy, but I eat chili when it's spicy mostly. The only problem is I can get carried away with cheese :D
 
Not to sound stupid but how is lean ground beef good for you isn't it like hamburger meat and then when u cook it all that oil/fat is all there. Is it a source of protein and is it jes as good as eatin chicken or tuna?
 
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