So I heard lean ground beef is good for ya which I never eat I always stuck to tuna and chicken but does anybody know some good and tasy ways to cook it?
I'm pretty lame. I just brown it, with some misc seasonings, and put it with some rice and veggies. Or make patties, and eat them bunless with a salad or fruit when i'm on the go.
in a small skillet. drain off the fat that cooks out.
I use a small wok for cooking strips of steak or chicken, and a larger wok if I'm actually stir-frying.
for patties, it's either the gas grill, or the george foreman.
Not to sound stupid but how is lean ground beef good for you isn't it like hamburger meat and then when u cook it all that oil/fat is all there. Is it a source of protein and is it jes as good as eatin chicken or tuna?