Larry's Weight Loss Dairy

Mervinman

New member
To know where I am now, you will need to know my past. My whole life I have been overweight, made fun of, blah blah blah, like everyone else who has been overweight we have all experienced the same treatment. Most of us usally get this way, because we trick ourselfs to thinking that we really do not care what we look like and people should just accept us for who we are. Exercise and dieting is not new to me, my father for the most part of my life was a body builder and a personal trainer. Of course, my father tried and tried to get me into working out, but at the time it just was not my cup of tea. Yet again I was tricking myself into thinking that, I did not care what I looked like and people should just accept me for who I am.

May 10th, 2007 I weighed in at 280lbs. I remember this day so well. This was the last day of finals in college, and for the past 2 years me and my g/f lived together and went to college together, and we ate together... so on and so on we were just always together 24/7. We here highschool sweethearts and we just had life planned out because after college we were going to get married. On the 10th she decided she wanted to see other people, that it just was not going to work out. I also found out she cheated on me and was already seeing someone else. We had been dating for 3 1/2 years, and my whole way of life changed that day.

I decided to change my life and myself. I am joining this forum in the middle of my journey, but some say the middle is usally the hardest part. For the past 2 months I kicked butt in the gym and on my diet. I lost 30 pounds, but after that 30 pound marker It seems like I hit a wall. For the past month I have only hit the gym maybe twice a week and have just thrown my diet out of the window.

Monday Sept 17, 2007 is the start of my 2nd and final phase to reach my goal. I hope my long story does not bore you, but I just wanted to let people know where I have come from to get to where I am now. The end of that relationship sparked my whole desire to change my life. I am glad it happened for I would not be where I am now, if it didn't.

I am glad I have stumbled on to this forum not only to find support in my life, but to help support so many other to spark their journey on this rewarding road.
 
"Yet again I was tricking myself into thinking that, I did not care what I looked like and people should just accept me for who I am."

People should just accept others for who they are.

Unfortunately we live in an imperfect world so that doesn't always happen.

Anyway I can definitely relate to the bad breakup that you had bro.

Low quality women and bad health are a disasterous combination but you're changing for the better and so am I albeit slower than my previous attempts as I am still getting through a lot of emotional hurdles before I can throw myself into this journey fully but anyway keep on keepin on bro and you'll get to your goal no problem at all.
 
Welcome to the forum Larry.

And welcome to the 2nd phase of your lifestyle change.

I tricked myself into the same situation. I always said "If you don't like me, then don't look at me, it's that simple".

It wasn't that simple. My inner voice would tell me how fat and terrible of a person I was and felt so inferior to what our society calls "beautiful people".

I hope my long story does not bore you, but I just wanted to let people know where I have come from to get to where I am now.

Ahhh...one of my favorite things is how life throws us a nasty curveball and strikes us out for the last time. I have found that a series of terrible events can lead you to change your life. I won't delve into it here, but it was a brush with death from my weight that led me on my journey.

I know it's hard sometimes but try to keep a positive attitude, and you can do anything.

You make the play, we back it here brother.
 
welcome to the site, ad to the next phase of your transformation... Much success getting to where you want to be... Do check out the stickied threads throughout the forum, and ask any questions you might have
 
Thank you everyone that posted, great inspiration to start the day with.

Wow, todays work out was AWSOME! I did chest today, I forgot how much fun it is working out with my father. Like in my past post, my father use to be a body builder and his work out is insane, but fun and healthy. As long as I have been working out, I have never experienced muscle failure. After 15 sets my last 3 were the hardest benching 150 after the 3 rep, I had to drop the weight to 70 after 2 reps, I had to drop again to 30 and only got 2 reps. Total muscle failure, it was awsome. Cardio was great aswell, I love the Precore elipitcal, best low impact machine there is. I cranked the elevation up to the highest setting of 20, and got to 12 resistance. How I do my cardio is I always start on the highest incline so my entire legs get the burn. Than with my music I increase the resistance every song. I burned 875 calories, GREAT workout. I hope everyone can experience this type of workout, because it just sets spirits on fire and you are just ready to tackle anything.
 
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Hi Larry,
I'm glad to see that you and I have very similar goals. It helps to know that somebody else is on the same road as I am. You seem like you have a lot going for you and a good perspective on life having dealt with some tough news back in May. Man, I plan on sticking around here and keeping in touch and losing some serious weight so I am hoping to keep seeing you on here. It's awesome that you have your dad to work out with you. Keep it going!!!

Stuart
 
Hey Larry,

Well, I'm glad you've decided that your life needs to be taken control of- as have all of us here. Your story struck a chord with me because what landed me here in great part was my ex (what he said and did) and the breakup that followed. It's great that you're taking something negative and turning it into something positive.

You seem so motivated and so committed- I'm sure you'll reach your goal in no time! :) Good luck ( even though I have a feeling you won't need it)!
 
Well Hello Larry!! It seems your venture has truly been a hard one, but it so nice to see that your trying to turn it around and make it better. You are worth getting healthy for!! Working out builds endorphins and well we know they make you feel better, and we all can use a little more of those that's for sure! I'm sorry your ex had no class and did you wrong. Cheating is NEVER acceptable in my book, ever! Keep on working out Larry, even if you don't have your heart in it, in the long run you will thank yourself for sticking with it. Plus, you never know, you might just meet yourself a hottie at the gym, and NO not ever girl that goes to the gym is looking for a muscle head. To me a guy is sexy when he has class and confidence, regardless of shape and size! And that's a FACT! Good luck Larry, I wish you the best of success!
Kim
 
Thanks for all the nice comments everyone, it really makes a difference in this type of journey.

First week almost up, and I have like 10 pounds this week!! In the 230's now! I went clothes shopping for some new pants and I can get into 34s!! WoW 10 sizes since May 10th went from 44 to 34s. Next week I hope I am in the 220's WISH ME LUCK!
 
Wow, you are really going hard. It reminds me of doing the same. I was on pace to lose 10lbs this week but I kind of fell off track. Thanks for putting me back on track friend. Good luck to you!!
 
Hello! I just read your intro, and have to say that I know "where you've been." It is so easy to be in that comfort zone, especially when you are in a relationship. I too feel that people should accept us for who we are, but we all know that society is not that way. It isn't easy feeling good about yourself when you are overweight.

To have your ex girlfriend deceive you like that, is so hurtful. I'm glad you snapped out of that comfort zone and are now striving to be the best you can be. We are all trying to do that in here. There is nothing like a bad breakup to give you some motivation to work on one's self.

You're doing great so far. I cant wait until you reach your goal. I bet your dad is proud of you too!!
 
WOW your rocking the weight loss my friend, GREAT JOB!! Keep up the good work, your looking fine in that smaller waistline! ;):D
Kim
 
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