Knees and hips

[SexyVixenSF]

Over the years my knees and hips aint so great...and I am 25...

they pop, pain from time to time, crackle when I bend down a certain way...

Do those joint pills actually work? l cant think of the specific brands but yeah. the ones that rebuild the fluid or cartilage or w/e...


anyone have any suggestions?

 

[[Focus]]

Over the years my knees and hips aint so great...and I am 25...

they pop, pain from time to time, crackle when I bend down a certain way...

Do those joint pills actually work? l cant think of the specific brands but yeah. the ones that rebuild the fluid or cartilage or w/e...


anyone have any suggestions?

Glucosamine and chondroitin sulfate, 400mg each 3x/day, yeah. Take a while to kick in, though. As in, months, so be consistent.

In the short term you can use aspirin or similar. It will have noticeable side effects, so I wouldn't recommend it for daily use. Occasionally, if you have to get something done. Or if you're crazy like certain people here.