Knee clicks

hellooo.

My knee clicks everytime I bend it. It doesn't make a noise but I can feel it if I put my hand on it. Im only 17 and im abit worried for when im older. Is there anything I can take to help this?

Thanks~
 
It's probably nothing but no one can tell you for sure without an examination. If you are not experiencing pain, I would ask my doctor the next time I saw him/her.
 
You definately want to see a doctor or possibly a physical therapist. If your knee is clicking chances are that your knee cap is not stable and the muscles surrounding your knee need to be strengthened. I would start with straight leg raises making sure that your quad muslces are fully engaged. Good Luck
 
This happens to be a few times. Like if I'm bending down, I can hear "clicks" in my knees. Funny thing is I run 3 miles, but the clicking/popping noises still occur. I have no idea what it is or if it's serious.
 
Back
Top