Kel's Diary

K

Kels

New member
So heres the thing, I need support and advice. I am FAT! I can't stand myself anymore, I hate wearing jeans I hate going to class I don't go to clubs anymore. I've never been thin. I'm almost 20 years old. I used to weigh 210, and then I lost about 40'bs and got down to 170. Still pretty chubby but I still looked decent, I went out had fun you know. I went away to college and gained 15 lbs, now I am at 185 and for some reason i just can not take being fat anmore!!! I have tried everything, I have use laxitives because I can hate myself when I over eat. I am overly stressed from school so I rarely work out, although I would really like too. I probably eat about 1900 calries a day which isn't bad, I just can not loose weight. I just need help support and advice. I eat a lot of unhealthy foods. When I move back home in May I plan to start eating VERY HEALTHY!! Like shrimp, saleds, chicken, and fruit. I want to cut fat and sugar outta my life. Its just hard!!! I really need support, and help. I do not want to take laxative, I just feel like they are the only way outta my hell.
 
Moved this to it's own thread -

how tall are you kels?

and how many calories are you eating currently? what's your workout routine?

DOn't be so hard on yourself... you don't desrerve it...
 
Sweetie, you know the laxatives are no good for you. Please dont take them..you're worth way more than that. Take it easy on yourself for starters.

Where are you getting your food? Do you cook or from a dining hall or what?

How about starting out with a 30 minute walk for your exercise? Bet that will perk you up, knowing your doing something good for your body.
 
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