Trying_and_determined
New member
I've just purchased the bodyboss workout book that I've seen advertised on Facebook a couple of times. I'm a 5'3 20 year old female weighing 16 stone/224 pounds. I've always been on the bigger side, thick thighs run in my family so I accept I'm never going to be a size 10. But my weight has really shot up recently and it's taken me a while to realise how much. I don't like weighing myself and I've never been one to look at myself in the mirror too long but I'm now finding myself not wanting to look at all because I just feel so down and disgusted at myself.
I've tried joining a gym and quickly lost interest when I wasn't making much progress. I enjoy Zumba but lack the motivation to do it often. I've tried eating healthy but lack the will power to say no.
I'm really hoping the bodyboss book will be the thing that sticks, I stay motivated more when I can see physical results and after reading reviews I'm hoping that is what I'll get from doing this challenge.
I suppose I'm writing this post to see if anyone has any tips on staying motivated when I'll be honest, I'm kinda lazy.
I've tried joining a gym and quickly lost interest when I wasn't making much progress. I enjoy Zumba but lack the motivation to do it often. I've tried eating healthy but lack the will power to say no.
I'm really hoping the bodyboss book will be the thing that sticks, I stay motivated more when I can see physical results and after reading reviews I'm hoping that is what I'll get from doing this challenge.
I suppose I'm writing this post to see if anyone has any tips on staying motivated when I'll be honest, I'm kinda lazy.