KatieJewell
New member
Katie's Diary!!!
so here it goes. Im a pretty reserved person, i dont express my feelings very well and so i dont usually have much luck writing an interesting diary. I appologize in advance if anyone reads this. : )
It's about day 4 of me trying to exercise like a real person, my regime usually flops after a week. I never get past the achey part.
Ive been aiming to ride my bike atleast twice a day for 20-30 minutes at a time. I take my dog along who absoltely loves it, why wouldnt he, hes a 16month old siberian husky, bred to run his butt off. I live in California, right now its too hot at certain parts of the day to take a poor doggy running so i go at 6.30/7AM and again at 9pm. The last two nights my husband has joined us, so now he rides the bike and i rollerblade. I actually prefer this slightly because i feel like im getting a better workout, and most of the weight i have gained is all on my hips im hoping rollerblading will take care of that....
I didnt eat well today at all! I really want to lead a healthy life and eat properly, no diets. I was just exhaused today and didnt want to eat. I dont think its physical exhaustion tho, more getting tired of having to think about what to eat all the time, i think im way to obsessed. I will do better tomorrow.
Breakfast: 2 frozen waffles with a little syrup (not what i normally have, i was tired and didnt do as i should)
Lunch: Turkey sandwich with lettuce, Grapes
Dinner: Chicken and a baked potato. (potato was a bad idea, i felt like crap after eating it, and ive been staying away from such carbs for my skin aswell as my weight)
No snacks. Big mistake
I wasnt kidding when i said i ate bad. this is not what ive been eating the last few weeks, just lazy today. Please dont judge :S
Exercise: 30mins on bike (legs felt good, alot stronger everyday) about 20mins rollerblading (kicked my ass as always but so much fun)
I am going to weigh myself tomorrow for the first time in 3 weeks or so, i hate weighing myself because i never know how its going to make me feel. *Fingers crossed*
I'll check in tomorrow,
Katie
so here it goes. Im a pretty reserved person, i dont express my feelings very well and so i dont usually have much luck writing an interesting diary. I appologize in advance if anyone reads this. : )
It's about day 4 of me trying to exercise like a real person, my regime usually flops after a week. I never get past the achey part.
Ive been aiming to ride my bike atleast twice a day for 20-30 minutes at a time. I take my dog along who absoltely loves it, why wouldnt he, hes a 16month old siberian husky, bred to run his butt off. I live in California, right now its too hot at certain parts of the day to take a poor doggy running so i go at 6.30/7AM and again at 9pm. The last two nights my husband has joined us, so now he rides the bike and i rollerblade. I actually prefer this slightly because i feel like im getting a better workout, and most of the weight i have gained is all on my hips im hoping rollerblading will take care of that....
I didnt eat well today at all! I really want to lead a healthy life and eat properly, no diets. I was just exhaused today and didnt want to eat. I dont think its physical exhaustion tho, more getting tired of having to think about what to eat all the time, i think im way to obsessed. I will do better tomorrow.
Breakfast: 2 frozen waffles with a little syrup (not what i normally have, i was tired and didnt do as i should)
Lunch: Turkey sandwich with lettuce, Grapes
Dinner: Chicken and a baked potato. (potato was a bad idea, i felt like crap after eating it, and ive been staying away from such carbs for my skin aswell as my weight)
No snacks. Big mistake
I wasnt kidding when i said i ate bad. this is not what ive been eating the last few weeks, just lazy today. Please dont judge :S
Exercise: 30mins on bike (legs felt good, alot stronger everyday) about 20mins rollerblading (kicked my ass as always but so much fun)
I am going to weigh myself tomorrow for the first time in 3 weeks or so, i hate weighing myself because i never know how its going to make me feel. *Fingers crossed*
I'll check in tomorrow,
Katie
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