Justina before and inbetween - hopefully after soon

Justina

Justina

New member
OK now this is scary....uploading pix
but i have decided to do it - bc i got so much inspiration from others.
so here i go:

Before at 275 lbs (125kg) :(
Now at 213 lbs (96,5kg) :/

So far about 62 lbs (30kg) loss

I m 5'8 tall.
 
Last edited:
Hey thanks everyone - yo guys rock! :)


BugDude said:
Wow, you look great!!! You're doing awesome. So how are you achieving your results?
Click to expand...

well i have been on the diet for nearly3 years - not constantly - had ups&downs. Basically i prtty much follow a balanced diet with loads of veg and fruit. I tried to cut out processed food & i drink loads of water.
& plenty of excercize. :)
 
Awesome Good Luck! Although that's practically 1/3rd of what you've already accomplished so you will definitely do it! :)
 
Justina said:
Hey thanks everyone - yo guys rock! :)




well i have been on the diet for nearly3 years - not constantly - had ups&downs. Basically i prtty much follow a balanced diet with loads of veg and fruit. I tried to cut out processed food & i drink loads of water.
& plenty of excercize. :)
Click to expand...

Slow and steady wins the race. There's no substitute for a balanced diet and exercise and your results speak for themselves....you're smoking red hot!!! Congrats and glad you've joined us on the forum. Thanks for sharing.
 
Wow, we weigh the same!!! Let me tell ya...213 looks WAY better on you than it does on me (I'm 5'5"). Those 3 inches ion height make a BIG difference.

You Look GREAT! You have a super-nice figure & will look AMAZING when you hit your goal.
Keep up the great work, it really shows. :) :party:
 
slickzchik & Tally: thanks a lot you guys!!! :)
BugDude - really nice of you to say that - thanks so much!! :)

LeggedEgg said:
Wow, we weigh the same!!! Let me tell ya...213 looks WAY better on you than it does on me (I'm 5'5"). Those 3 inches ion height make a BIG difference.

You Look GREAT! You have a super-nice figure & will look AMAZING when you hit your goal.
Keep up the great work, it really shows. :) :party:
Click to expand...

Yes it always amazes me how the weight can look different on different people - even sometimes the same height!! thanks for the compliment! & we so gonna get to our goal!
 
Last edited:
You must log in or register to reply here.
Back
Top