Hey everybody, Just wanted to post and see how everyone is doing with there weight loss, Ive been trying to keep my mind off the whole eating thing and just eat right while doing other things it seems to be alot easier that way so thats why i havent been posting for a while but im back now and eating healthy has just became a part of my life and i dont even worry about it anymore. I thought i would post a before and after pic, The before pic is from 2003 when i was 235 pounds but i went down to 231 in 2004, When i started losing the weight i was 231 pounds and now im 212.5 so ive lost 18.5 pounds sense the diet and 22.5 pounds sense 2003 