Just turned 40++ lol

[rob sinan]

I always was skinny, however since I turned 40 + nothing I do causes me to lose weight. I tried starving myself, water fast, Atkins diet and also working out like crazy. I'm beginning to think there is no hope when you getting older lol.

 

[MiddleAgeSHRED]

Hi rob and welcome, it’s absolutely possible, don’t give up. there’s helpful people on here that are always happy to give some advice.

 

[rob sinan]

Thanks so much any suggestion feel like nothing works.

 

[MiddleAgeSHRED]

No, probs. Admin did a post on good info to share to get the ball started, perhaps have a look and give us a little info.

 

[Cate]

Hi, Rob & welcome to the forum. The post referred to is here-
https://weight-loss.fitness.com/threads/information-needed-when-asking-for-help.89399/
The diary section, if you feel like joining that, is here-
https://weight-loss.fitness.com/forums/weight-loss-diary.9/
You are certainly not too old to lose weight. It gets harder as you get older as your metabolism slows down & habits are more ingrained, but it is doable. Persevere