After four combat tours and twenty years with the USMC (Uncle Sams Misguided Children). I decided I no longer was going to work out.
I have to admit that five knee surgeries, a shoulder and elbow surgery played a part in that decision.
I went from 170 pounds to 320. I'm down to 230 and I looking for anything that will help me stay on track.
I have to admit that five knee surgeries, a shoulder and elbow surgery played a part in that decision.
I went from 170 pounds to 320. I'm down to 230 and I looking for anything that will help me stay on track.