I've been doing the Westside for skinny bastards 3 routine. I had some success with it gained 10 pounds from it. And I feel like I should change it up and do a different routine. Any suggestions? I wouldnt mind doing a push/pull routine. So any feedback and help would be good. thanks
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just finished westside workout need a new one
- Thread starter bfsjslifting
- Start date
I've been doing the Westside for skinny bastards 3 routine. I had some success with it gained 10 pounds from it. And I feel like I should change it up and do a different routine. Any suggestions? I wouldnt mind doing a push/pull routine. So any feedback and help would be good. thanks
HEY! Great job!
Do you have any before and after pics to share?!
We love success stories......YES! This ROCKS!
Best wishes
Chillen
naw I havent taken any, but yeah its a good routine for people out there that need one. But do you have any suggestions on a new routine that i can do.
naw I havent taken any, but yeah its a good routine for people out there that need one. But do you have any suggestions on a new routine that i can do.
You need to give some more information. Like what your goals are and what you want to do with your body and if your looking to get lean and so on...
i would like to keep my body fat down, and gain more muscle