Hey guys, my name is Luis and im from santa clarita california. Well i found this site as i was searching the web so i decited to join it. I just recently (going on 3 weeks) started to work out and im trying to shed some pounds. Ive always wanted to but i never seemed to get motivated until i noticed i gained some more pounds. Well its all good now. I wouldnt consider myself "FAT" but i do have some extra baggage. I lost about 15 pounds these last few weeks doing nothing but cardio workout. Mainly a 3 mile run everyday mixed with some cycling. Well, thats pretty much it, i hope to find some good info and possibly meet some cool people on this forum.
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