CrazyKate
New member
So as I just had my 3rd child 10wks ago its almost time to start up at the gym again. But im currently on the "depo" shot for bc that I've heard makes you gain weight and ill be switching to the "mini pill" in a few weeks. Because of the hormones in the bc does that mean ill have a tougher time getting the weight off? I currently weigh 134lbs. And would love to get down to about 120lbs. So even if I watch what it eat, count calories work out at the gym 3 times a wk and also take 2 classes at the gym a wk. Is there a chance this won't help? On another note I heard on a website that you burn as much calories that you eat in a day. So does that mean if I eat 2,500 calories a day ill burn that much. But to loose weight I need to burn more than that number? So if I go to the gym I'll be burning more than that? Im not really sure how that works. Ok enough rambling on here.
Kate
Kate