jini's diary

jiniwilldoit

New member
Just starting here. My weight loss journey is a total train wreck. I was overweight all my childhood. Then in college, I tried hard and lost 50lbs, getting at my ideal weight. Then things happened and I gained it all back. Started again and this time ended up gaining another 20lbs. So now I am sitting here at 172lbs, trying once again to loose weight.
 
not doing so good

Going to gym regularly, but eating schedule is totally off. Still eating all the fatty treats that I should not even be looking at.
 
Keep it up, you came to the right place. Keep an acurate count of your calories. I dont list mine because people would really know how crazy I am (non-conventional dieter), but write if youve had a good day, and be honest and write if you totally messed up and ate a half gallon of ice cream. The more involved you are time wise and thought wise, the more motivated you will become. Sometimes starting slowly is the way to go. You say you are going to the gym, thats a huge step. Keep that up and eventually you will become motivated enough to shy away from the fatty foods. Most importaint of all, when you lose it, still keep track of you calories and weight to make sure it wont come back. Thats the hardest step and a step I have not been able to conquer. Though, I will continue as I hope you do, to hop back on the wagon and give it another go even after a huge tumble. Good luck! :cool:
 
another messed up day

Another messed up day. Had 1 cup ice-cream with chocolate cookie. And then ate a very very oily and heavy dinner. So stuffed up by end of the day that it feels like throwing up. Also had a bag of mini-chips-ahoy cookies. Have to work hard to keep away from there. Hopefully tomorrow will be a better day.
Calorie count = 5000
 
ice-cream mess up

had a good full day, but then totally messed up the post-dinner snack. Ate 1/2 a galon of ice-cream, like 1500 calories in single snack.
Reason - it was there in the fridge, and no one else at home likes this flavour. So no one was going to eat it, so I just ate it.:mad:
 
GOOD MORNING!!!!!!!!!!!!!!!!
don't worry 'bout the other day, it's in the past. Today is a new day as everyday. Don't give up. Keep POSITIVE
 
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