Hi Everyone!
I'm new here and thought I would create my own weight loss diary since I am and have been on my weight loss journey for 10 months now.
A little bit about me:
I'm from Toronto, Canada. I'm 23 years old, I'm 5'1 and work full time.
My story:
In December of 2008 I was full blow depressed about my weight, I knew I was the biggest I had ever been even though I refused to weigh myself. I just looked swollen and I just felt uncomfortable. Nothing fit me anymore and I was having to really squeeze myself into size 12 clothes. I was running out of things to wear and it was too depressing to go buy bigger clothes. I decided I could no longer go on being that weight one day at work when I was walking down a long hallway and my thighs were rubbing together and making a super loud swish swish noise and I was just embarassed because i knew I wasn't the only one who could hear it. That weekend I decided okay its time to face the scale and really turn my life around. I steped on the scale and started to cry when I saw 189 lbs looking back at me...I could not believe I was 11 lbs away from being 200 lbs at only 5'1!! My sister was great to me, she told me I could do this and I agreed. The next day I woke up excited and started my new life of eating healthy and excercising. Today which is 10 months later I am down 60 lbs! I would of never guessed I was capable of being able to lose this amount of weight, I have had such a hard year aside from the weight loss, the love of my whole life and boyfriend of 6 and a half years had planned to propose for my birthday a month after I started my weight loss program and insted blindsighted me and broke up with me for my birthday insted, and it was so heart breaking and such a good oppourtunity to give up, lay in bed and stuff my face but instead i would get up throw on my work out clothes and do some cardio. My heart is still broken but my determination is still there and I think maybe it wouldn't of been if he had stayed with me. I still have about 15 pounds to go and am kind of at a plateau at the moment so this is my diary of reaching my goal. Any comments and suggestions of how I can kick-start the weight loss of my final 15 would be greatly appreciated.
I'm new here and thought I would create my own weight loss diary since I am and have been on my weight loss journey for 10 months now.
A little bit about me:
I'm from Toronto, Canada. I'm 23 years old, I'm 5'1 and work full time.
My story:
In December of 2008 I was full blow depressed about my weight, I knew I was the biggest I had ever been even though I refused to weigh myself. I just looked swollen and I just felt uncomfortable. Nothing fit me anymore and I was having to really squeeze myself into size 12 clothes. I was running out of things to wear and it was too depressing to go buy bigger clothes. I decided I could no longer go on being that weight one day at work when I was walking down a long hallway and my thighs were rubbing together and making a super loud swish swish noise and I was just embarassed because i knew I wasn't the only one who could hear it. That weekend I decided okay its time to face the scale and really turn my life around. I steped on the scale and started to cry when I saw 189 lbs looking back at me...I could not believe I was 11 lbs away from being 200 lbs at only 5'1!! My sister was great to me, she told me I could do this and I agreed. The next day I woke up excited and started my new life of eating healthy and excercising. Today which is 10 months later I am down 60 lbs! I would of never guessed I was capable of being able to lose this amount of weight, I have had such a hard year aside from the weight loss, the love of my whole life and boyfriend of 6 and a half years had planned to propose for my birthday a month after I started my weight loss program and insted blindsighted me and broke up with me for my birthday insted, and it was so heart breaking and such a good oppourtunity to give up, lay in bed and stuff my face but instead i would get up throw on my work out clothes and do some cardio. My heart is still broken but my determination is still there and I think maybe it wouldn't of been if he had stayed with me. I still have about 15 pounds to go and am kind of at a plateau at the moment so this is my diary of reaching my goal. Any comments and suggestions of how I can kick-start the weight loss of my final 15 would be greatly appreciated.
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