**its been one month**

Floridahottie

New member
Yesturday turned 1 month that ive been on this diet... ive lost so far 8/9 pounds maybe alittle bit more but my weigh in is tommorow.

im 5'1...

Hoestly can you see a difference?? i think i do just a little bit of my sides but more months of this and im sure ill look even better :)

Before SW: 150



After 142


before side


after side


before back


after back



thanks for looking :)
 
woah!!!!!!!!!!! I see a HUGE difference! mostly around the middle and in your arms!! keep it up, youre gonna feel sooooooooooooooo good!!!!!!!!!
 
my arms?? i hope so for some reason my whole life even when i was skinny i had big arms and thats something that i want thin also.

thanks :)
 
I can already see you're gonna be smokin' hot when you meet your goal just wait, you got the right curves already just need to stay committed and lose that fat :D How's that for motivation, haha. You can do it!
 
this may sound funny, but look at your rolls on your back! they are almost gone!!!
 
wow! you look awesome! and all that was done in a month!!!! your midsection and back are where there are big differences! Keep it up!! :)
 
I can tell a huge difference. Especially in your middle and arms and in your butt and back. Keep up the great work!!
 
thanks everyone :) .....yes i have taken measurements...last time i checked was my waist it was 36 before and now its 33 i think..sometimes i feel like im measuring wronf beacuse i lost some inches so i dont really know....ive lost almost 10 pounds in a month i need about 20 something more to go so maybe in 3 months i reach my goal :)
 
You look great..I can definitely see a difference! Just think..you've lost two 5 lb bags of sugar! That's a lot! Keep up the good work...you're doing an awesome job!

(that's a GREAT shower curtain btw..hehe)
 
Oh yeah, there's DEFINATELY a difference! It's amazing how proud I get of everyone. I beam from ear to ear, no joke. You look so good, hon! Keep it up!!
 
thanks guys :0 well i checked my weight this morning so im 140 !!!! i lost 10 ponds im so happy!! i hope that next week ill be in my 30's!! i havent been in my 30's for a year or so....but thanks to everyone for support & advice :)
 
yep if i can lose 10 pounds a month and i only have 20 more to gothem im sure in 2 months or so ill reach my goal and see from there....im going to work hard!!!
 
All I can say is WOW!! I can see a HUGE difference.. How did you do it? what wat ur diet and exericse routine? Anyways congrats! :)
 
:D
All I can say is WOW!! I can see a HUGE difference.. How did you do it? what wat ur diet and exericse routine? Anyways congrats! :)

thanks :) well eating i made sure i was under my calories i dont eat much of fruits and veggies i try not to eat pasta. i have coffee in the morning with tiny cupcakes..for lunch id make a pasta or rice that comes in those bags...its easy that why i eat it...in between lunch and before dinner ill have a rice cake for a snack or a granola bar....for dinner ill have chicken or pork ( no meat) then for a snack a protein bar chocolate peanut that pretty much what i eat everyday dinner varies but the rest is alike. i do have some strawberries in there or baby carrots but not much of that healthy stuff which i should!

and for exercise i did 50 mintues of pilates and 60 on my stationary bike...
and thats it...

now im going to work harder and add more exercise..
 
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