...it's all going so well after week 1 ...now it gets tough

[sjmordue]

after a 6 pound weight loss in the first week i know it now gets difficult.... i've been here many times before! i'm following the advice that the more people i tell and the more support i get the more likely i am to stick to it! and that brought me to this (what looks like a) great community. lots of good advice.


check out the blog


and leave me some words of encouragement (please!)


Stephen