Is there any way to find out your body fat % without a caliper?

C

CrowTR

0
Ive been curious about my body fat for a while.....I'd like to know the % of body fat I have or whatever but I have no access to a caliper....does anyone out there know a way to get it without one? Thanks!
 
yea but they are kinda inaccurate, sorry.

there are certain things which you can kinda go by. for men, under 8% body fat will usually result in visible abs and some deltoid seperation, i think about 4% will be oblique seperation. these are just things i've heard and are baised on what i've noticed.

sorry i cant be more helpful tho
 
You must log in or register to reply here.
Back
Top