Is the product ZMA considered a steriod?

it basically supplies everything your body would use to natrually produce test. Zinc and Magnesium in Aspartate, that's all it is. And remember when you read the supplement adds that they're all hyped up!
 
Nope, its simply a vitamin combination that's very bio-available.
Supposed to help you sleep more soundly, and increase the body's natural testosterone production.
Zinc absorption is inhibited by calcium...so when you take a multivitamin which has calcium in it, only 15% of the zinc can be absorbed.

I've taken ZMA. No side effects, and I did see to sleep a little better at night.
 
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