is it really possible to change your body that fast?

[Jbone488]

Hi there. i always see advertisements at the gym starting in May such as "summer shape up", or here people say that they need to get ripped for summer and attempt to do it in the two months before summer. but is this a realistic goal? Lets say someone was eating perfect, doing their cardio and doing weight training for 2 months straight, would their be noticiable changes in their body? For me, there is no way i could possibly see major changes in my body in that amount of time, it really has taken me years. Does it just depend on peoples body types? Any thougts would be appreciated.

 

[Karky]

2 months, you can see progress in two months. Getting ripped and "ready for summer" in two months depends how good you look to begin with.

 

[Proteinboy]

and what you personally consider "ripped" or "ready for summer"

 

[davidjr74]

In 2 monthes if your body fat is less then 16% then I think it is realistic.