Capricorn1
New member
I'm attempting to find the most dramatic weight loss possible within a timeframe of 4 months. I'm someone who will really buckle down to something if there is a motive. I didn't have a motive until rescently. I know alot've programs like to beat around the bush and say "You can eat MORE and still lose weight" as if it's a selling point. To be honest I would fast entirely if there weren't health issues in that method. My desire to loose fat asap is strong than my craving for food, at this point I can honestly discard it entirely (I have been forcing myself lately to eat atleast once a day). I have a bench, weights, and equipment for cardio at my house. So far my plan is doing cardio twice a day; earlier (around 8am) and later (around 7pm) with just enough nourishment to keep my going. People have been telling me different things my whole life; "If you barely eat you'll go into starvation mode!" "If you eat one meal a day you'll lose weight" "If you spread your small meals out, you'll lose weight" "If you spread your small meals out, you'll store fat".
So really, I'm ready to cut the crap. I want the fastest and most effective way to lose this within the next few months as long as it doesn't involve surgery, and as long as it doesn't literally kill me. I know this sounds stubborn, erratic, and impatient (which is a bad way to start off as a new member) but that's how I am with these things. For anyone who read this far; thank you for your time.
So really, I'm ready to cut the crap. I want the fastest and most effective way to lose this within the next few months as long as it doesn't involve surgery, and as long as it doesn't literally kill me. I know this sounds stubborn, erratic, and impatient (which is a bad way to start off as a new member) but that's how I am with these things. For anyone who read this far; thank you for your time.