asphaltaddict
New member
If you don't know me my name is Greg. I work for AT&T and am an iPhone fanatic. With the app store there are several applications I've been using to help with weight loss. The two best i have found so far are. iFitness and Lose it. Lose It is a great way to keep a food journal as well as track how many calories you need to take in to hit your weight goal. iFitness is an exercise tracker. I am fimilar with most exercises but i've still found a few new ones in here and it gives your picture descriptions of how to correctly perform each exercise. It has that option to either design your own workout or choose from a premade plan. I'll gladly help anyone learn to use these and any other iPhone apps or issues. Good luck guys!