Hi there.
Just wanted to introduce myself as a newbie here. My name is Vicki and I live in the Western NY area.
I am not new to weight loss. In 2008 I lost 55 pounds. I know how to eat healthy and exercise but like many, find it too easy to have the weight start to creep back up. If I don't make an effort daily to watch what I eat, I can easily consume, chips, crackers, snack cakes, etc.
Last year I completed the C25K program and successfully ran my first 5K. I plan tonight to get back into C25K in preparation of running another 5K in June.
I look forward to posting here on a regular basis and meeting new friends!
Just wanted to introduce myself as a newbie here. My name is Vicki and I live in the Western NY area.
I am not new to weight loss. In 2008 I lost 55 pounds. I know how to eat healthy and exercise but like many, find it too easy to have the weight start to creep back up. If I don't make an effort daily to watch what I eat, I can easily consume, chips, crackers, snack cakes, etc.
Last year I completed the C25K program and successfully ran my first 5K. I plan tonight to get back into C25K in preparation of running another 5K in June.
I look forward to posting here on a regular basis and meeting new friends!
