I’ve come to realize how important it is to feel inspired about losing weight and , more importantly, keeping it off. I try to lose about half a stone and then maintain that loss for a few months before I start again. It does make weight loss slow, especially in my case, as I have quite a lot to lose, but I look at it from a long term point of view. I realized the other day that it would be useful to have easy access to other peoples’ experiences: good, bad and funny. So if anyone would like to help me out, please send a private message with your story. I may decide to turn it into an ebook at some point and if I use your content I will let you know, credit your authorship and send you a copy. So you will not only get credit and a lot of inspiring stories, but you will help to inspire others as well. Many thanks.
