Inside Out Weight Loss

[Vanille1]

Does anyone else listen to this podcast?

I freaking love it.

I especially enjoy listening to it in a warm bath after a workout, or during a run.

 

[ChefChiTown]

Inside out weight loss? That is sooooo how I'm referring to my pooping from now on.

"What? I'm not pooping...I'm just practicing inside out weight loss."