Hi All,
I'm interested to find out how we all cope with the ever-growing amounts of information out there in relation to fitness and nutrition. Im assuming that not everyone here has a personal trainer, so what keeps you focused? What resources do you turn to if you need to clarify something? Have any of you seen dietitians/nutritionists/personal trainers/naturopaths/massage therapists? If so, how did they help and if not, why not?!
I have been guilty at times of getting into a routine that, to be honest, probably isnt giving me any results. Many, many later i get to the stage where i ask myself "is this really working?"
Thanks
Michael
I'm interested to find out how we all cope with the ever-growing amounts of information out there in relation to fitness and nutrition. Im assuming that not everyone here has a personal trainer, so what keeps you focused? What resources do you turn to if you need to clarify something? Have any of you seen dietitians/nutritionists/personal trainers/naturopaths/massage therapists? If so, how did they help and if not, why not?!
I have been guilty at times of getting into a routine that, to be honest, probably isnt giving me any results. Many, many later i get to the stage where i ask myself "is this really working?"
Thanks
Michael