in fight with fat ! help ..

G

georgessaadeh95

0
hey, im male 5'5 and 143 .. down from 175, im flabby and still have belly
My pic: http://img263.imageshack.us/img263/6894 ... 192035.jpg
if i do full body workout + HIIT Cardio and a solid diet .. can i get rid of it in 3 months ?
thank you, Georges.
 
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