OK, here I go, free falling!
Scary to post these pics among all you fit and strong people, but I have to in order to get feed back.
I'm 5'11 154 lbs.
BF% around 15%
biceps flexed 12.5
chest 39
thighs 20
I think I'm toned, not ripped, but do should I try to gain more muscles do you think? Thanks in advance for your respons.
Scary to post these pics among all you fit and strong people, but I have to in order to get feed back.
I'm 5'11 154 lbs.
BF% around 15%
biceps flexed 12.5
chest 39
thighs 20
I think I'm toned, not ripped, but do should I try to gain more muscles do you think? Thanks in advance for your respons.



