Im on a mission!

[Becci1]

Hi guys

As it says above im on a mission to lose 5stone..
Im 23 and i weight 15stone at a size 14-16
This is the heaviest i have ever been.. no kids yet so i cant use that as a cant shift the baby weight..
Im just lazy and eat the wrong things!

Im not quite sure how im going to go about it other than reduce what i eat and eat healthier and work out more, I have 2 springers which keep me active ish

Im considering signing up to slimming world or weight watchers but not sure which one is better?

Any thoughts?

Becci

 

[thecabbie]

Hi guys

As it says above im on a mission to lose 5stone..
Im 23 and i weight 15stone at a size 14-16
This is the heaviest i have ever been.. no kids yet so i cant use that as a cant shift the baby weight..
Im just lazy and eat the wrong things!

Had to do the math to figure it out in US pounds.

Im not quite sure how im going to go about it other than reduce what i eat and eat healthier and work out more, I have 2 springers which keep me active ish

Walk them every day! Replace some junk food with good quality stuff, and track what you eat. Read the stickies, there is a bunch of good stuff.

Im considering signing up to slimming world or weight watchers but not sure which one is better?

Any thoughts?

Becci

I don't know Slimming World, but WW is a good program if you follow it correctly. I dropped out because once I got the gist of it I figured I could go it alone for cheaper. That idea has had mixed results so far...

Pop in and get involved here. There is lots of motivation around.

 

[Steve]

Good advice above. If you want an education, read the stickies.

 

[iLikeMyUserName]

Hi,

I totally agree with what the others have said about reading the stickies and just generally reading around the forum - there is some really good information there.

I just wanted to add a little bit of my own experience aswell, since around this time last year, I have lost 4 and a half stone on slimming world and while I don't want to sound like I am promoting it or try to put you off trying something else - I think it is a really good plan and fairly simple to follow so you should consider it.

Feel free to drop by my diary any time X