Ideal Protein Diet

I've not heard of it, but know that protein can be a great weight loss tool. I wish you luck on your journey. :)
 
I just heard about it. A friend at work tried it an had amazing results.

How is your experience with it so far?
 
IP Diet

I've not heard of it, but know that protein can be a great weight loss tool. I wish you luck on your journey. :)
Thanks you keep going to it sure is exciting when you do see the lbs coming off my goal weight is 140 also, :party:
 
Im going to re-open this.

I have been on the program for 3months Lost over 30lbs.

I have not followed the program all the way, but I have been some what consistant.

I work out at least 4 times a week as well.
 
I got some energy bars deal from (removed) with half price and plan to give it a try. I heard from a friend that this one is ok tasty, not that bad at least
 
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