I swear it will work this time ... *fingure crossed*

Tizzygirl1

Tizzygirl1

New member
The Day before Day one.

I have finally decided the time has come after talking about losing weight, getting fitter and generally look better, I am now going head first in to the unknown of acturally doing as I have been saying im going to do ... for well years.

Every New Year I tell my family i will lose weight and they all smile back nodding thier heads but they know that I know it wont happen. This year my mother told be " You wont lose wieght ... you say it every year ... i dont believe you!" It was like a bucket of cold water been throwen at me while standing starkers in the snow ... she said it in front of the WHOLE family! But it what has shaken me out of my talking and in to action.

I like to think Im quite a positive person but Im not a motivated one. I love being on my own... i can sit for hours reading Ive even hidden in my room for a few weeks and hadnt even craved socialising with others. Strange I know but what you going do. I do love soiclaisng though but when I look back at the holidays and drunk photos I normally see how I am bigger than my friends. Its become an obsession. Even though i do get glimbses of myself when ithink ... "F**k Im hot!!!." Im a woman I meant to self critise and at age 19 nearlly 20, with no current man (not that ther has even been really). I realised Ive sunken it to this obsession of saying im going to change my life and not doing it.

So here I am annousing to random people that I am going to change my life step by step. And this is where im going to rant about my success and proberly bindge drinking and stuffing my face when we have a takeaway and moive nights.

At the moment I am around 11 stone, I dont own any scales but I dont want to keep a really keen eye on that ... i want to say how my actrual apperence changes ... starting tomurrow im going swimming or the gym ... matters on what my friend prefers. Im going to join, just so i know ive spent the money might as well use it ... as a student im always in debt and wasting money just doesnt do. On Sunday im going to go swimming or gym and Im going to keep updating my progress ... for me!.

So wish me good luck and I will write tomurrow and speack about how i have achomlished my first day of excerising and eating healthier ... good-bye to all the horse meat ready meals. lols

Tizzygirl1 xxx
 
Day Six!

Right ... im not going to lie it hasnt gone well .... or i think it not gone as well as i wanted but defently an improvement from the lazy slob i was before i started this new personal quest of mine.

To startof i now have a nightly excerise routine. Nothing to shocking but i started with ten of everything and now im at twenty. So i start with laying on the floor and keeping you legs susbended in the air. It might not sound hard but it is! I not do twenty repetives of 5 seconds then rest. Then i move on to the dreaded sit ups. Do they acvtrual work i wonder, Im not sure i feel like its not doing much but i guess it must be. I can now do TWENTY! Ho-ray! Then squats they hurt but i want mylegs to looks good and thenthe dreaded wall chair.... I dont know its really name but you press you back against a wall and slid down till you look like your sitting on an imagnary chair .... This was does hurt and be greatful if you can do it for ten seconds ... its a killer but i saw them doing it on this programme so thought meh why not.

I have alsostartedto take walks...Im still trying to get the courage to go to the gym but partly i dislike that people might judge my lack of fittness which i know is a ridiculus idea... everyone knows that people dont judge when they see someone trying to work out. You might get the one or two but gereally there be thikning the same... and the cost has put me off from going £35 ... for a month... i am shocked! i dont even know if i have that to spare but i guess i need to get off my arse and bite the bullet it might not be the best experience of my life but hopefully the outcomes will. :)

Tizzygirl1 xxx
 
Day 7,

I've done it! Ive gone to the gym and i surprisingly liked it! After one of our ususla spats in the house ... im not enjoying it ... i was talking to my excersise fanatic friend and she spurded me one ... and becuase the guy at the gym was increiably hot and has been the only nice person to me today i seemed to have found myself with a monthly gym membership ... so looks like i'll be going again ... which is a good thing.

So hopeful with gym every other day and my nightly routien i will hopefully lose wieght before my holiday.

xxx
 
I really do wish you the best of luck on your journey. The hardest part is getting started, and I know it sounds cliche, but it definately gets easier and routine. Good for you for getting to the gym, I look forward to hearing about how you can do 30-40-50-100 reps of any excersize. Remember everybody starts somewhere, and as long as you stick to your plan there is no possible way you can fail. Also a slip up in your diet or excersize isn't the end of the world. Every little bit of progress is just that, progress. Stay positive and you will achieve your goals.
 
Day 13

Im reallyproud of myself ... ive really stuck to the gym ...ive been Mon, Tue and today each time aiming for 300 caloiries and then some weights ... ive also kept up the before bed excerises ... only missed one day so feel happy ... i know its only a few days in but was hoping to see some results ... but weighed myself yesturday 11st 1 pound ... god thats more than i thought but im not aiming for a persific weight more the overall look ... i go on holiday on the 15th July and i will be wearing my beautiful summer clothes feeling happy about the way i look ... its hard and i just really want to eat loads of fatty foods but im hoping the cravings for more food will pass ... if not i'll be eating my way back to Fat town .... i also got the invite to my dads wedding and as a bridesmaid i will look my best for that wedding it in September ... so my gols are set i just need to lose the fat .... if anyone has any tips to lose weight that would be great!!!.

xxx
 
Thank you for the comment ... it means a lot ... it isnt that cliche ... i agree totaly ... im dieing just eat a takeaway and stuff my face with crisp ... doesnt help that my house mates only eat junk food and im dieing to join in ... and thats the goal ... some day i will be doing 30-40-50-100 reps ... im up to 20 on sit ups ... not sure if there actrually helping ... wish results where shown quicker ... thanks ... i hope you achieve any of your goals too :) xxx
 
Keep it uP Tizzy! I think you have a good start so far and you are starting to enjoy the working out part :) That's good.

Don't think too much about the weight for now but also take some pictures. Do some measurements. Sometimes you are gaining muscle and it doesn't show on the scale but you may be able to see the changes in measurements/pictures :)

I am glad you are conscious of avoiding junk food! I think one of the key things to not caving into junk food is to be eating enough nutritious food so your body isn't telling you to stuff your face for some key nutrients! That is what I found works for me, personally. I eat a big healthy breakfast with oats or vector cereal + almond milk, some yogurt, couple nuts and/or a fruit. It keeps me very satisfied for most of the day and I don't get those afternoon cravings where i just want to eat everything in sight!!! I also snack at work like fruit/veg/nuts. Healthy, nutritious..some fibre to keep your body feeling full.

Keep it up :)
 
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